Trauma Quotes
Trauma changes people -- sometimes breaking them open, sometimes breaking them down, and sometimes doing both at once. These quotes explore the dual nature of traumatic experience: its capacity to wound deeply and, with time and support, its potential to become a source of unexpected strength and understanding.
Useful for therapy reflections, personal essays, mental health awareness posts, or conversations about healing. Take a look through the collection.
Quotes 1–5 of 276
“The paradox of trauma is that it has both the power to destroy and the power to transform and resurrect.”
“Comedy can be a cathartic way to deal with personal trauma.”
“Sometimes it takes dealing with a disability - the trauma, the relearning, the months of rehabilitation therapy - to uncover our true abilities and how we can put them to work for us in ways we may have never imagined.”
“They say that love is blind, but it's trauma that's blind. Love sees what is.”
“No experience is a cause of success or failure. We do not suffer from the shock of our experiences, so-called trauma - but we make out of them just what suits our purposes.”
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